The Art of Going On A Diet Without Actually Dieting

When people decide to lose weight, one of the most common strategies, is dieting. Now, there’s nothing wrong with “dieting” per se. Especially when you consider that diets of all kinds exist to accomplish many different health goals. There are diets for allergies, diets for insomnia, diets for athletes. Different foods in different amounts have …

Natural Minerals – The Spark Plugs of Life

Natural Minerals are the “Spark Plugs of Life” states a 2 x winner of the Nobel Prize!! Our body is a bit like a ‘car engine’ – the car of course requires oil in the engine to ensure it runs smoothly and petrol to drive it. Just like our body which requires “natural minerals” to …